White Turkey Chili

Ingredients:

1 lb of ground turkey
1 can of cannellini beans
15 oz can low sodium chicken or vegetable stock
½ small onion
½ any color bell pepper
Minced garlic
Cilantro
Cornstarch or flour

Seasonings:

Cumin, oregano, crushed red peppers, S/P

Directions:

Brown turkey with onions, peppers, garlic and S/P

Add stock and simmer for 15 mins

While waiting mix 1 TB of either flour or cornstarch with 1 TB warm water to make a paste.

Add paste to pot stir and bring to a boil. Reduce heat back to simmer ; add beans and simmer for 15 more minutes.

Finish with chopped cilantro

Optional: avocado


Veggie Paring:

Garden Salad

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Chicken with Green Beans